Join members of The Counseling Center for a workshop on how to process feelings of grief using gratitude and mindfulness. This workshop is in observance of National Grief Awareness Day.

What to Expect:

- Open discussion about the experience of grief and loss
- Support and consideration of feeling in an accepting environment facilitated by those that care
- Guided instruction on how to use gratitude and mindfulness for coping with feelings of grief
- This is NOT therapy. This is a living-learning workshop

This event is open to students, faculty, and staff. We value our community and support one-another.